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Like a journal, but smarter. Like a friend, but always available. Kalmi is where your emotional well-being comes first.

Life gets messy. Your thoughts? Even messier. Kalmi Lite is your AI-powered emotional support journal, designed to make self-care feel simple, accessible, and totally judgment-free.

Secure payment via Stripe

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Interact with Kalmi in 80+ Languages!

Sometimes you don't need professional help, you just need someone to talk to.


Kalmi is your 24/7 AI-guided journaling, coaching, and chat tools to support emotional well-being—on your own or caring for a team.

With Kalmi you will...

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Feel calmer and more in control

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Handle emotions better and bounce back from challenges

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Notice what sets off your emotions

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Start becoming a better version of yourself

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Understand yourself better

24/7 emotional support AI in your pocket that is unbiased, judgment-free and becomes more insightful the more you interact with it. Kalmi is great for

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Venting

No need to hold back! Get it all out, Kalmi won't get offended - express your frustrations openly and safely.

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Brain Dumping

Pour out your thoughts without structure or filter. Let your mind flow freely, Kalmi will keep up and help you organise your thoughts to gain clarity.

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Working Through Tough Conversations

Receive objective guidance for important decisions and challenging situations, free from personal biases.

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Guided Reflection

Ask it questions about you, discover patterns in your thoughts and behaviours through regular reflection and AI-powered insights.

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Letting It All Out

Express yourself freely and naturally, just as if you're chatting with a trusted friend who's always there to listen.

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Organising Your Day

Tell it everything you need to get done, have it create your schedule and it will cheer you on as you achieve goals.

"Kalmi turns your scattered thoughts into meaningful insights, helping you feel lighter, clearer, and more in control."

The Science Behind Kalmi:
Journaling + AI = Real Change

The results are real: research shows that guided journaling and AI companions boost emotional wellbeing through

  • reducing anxiety,

  • improving mood,

  • transforming mental clarity and even

  • improving physical health.

 

AI-powered mental health and emotional wellbeing tools enhance those benefits.

 

Tools like Kalmi Lite help in ways like:

20%

Reduces Loneliness

70%

Supports Emotional Regulation

82%

Identify Emotional Triggers

AI companions reduce feelings of loneliness by up to 20% in just one week of interaction.
(Harvard Business School, 2024)

70% of users interacting with AI tools report feeling more emotionally supported compared to self-reflection alone.
(Applied Psychology: Health and Well-Being, 2024)

82% of participants using AI-guided mental health apps noted a positive impact on their ability to identify emotional triggers.
(Journal of Digital Health, 2023)

"Kalmi listens, asks the right questions, and helps you make sense of your feelings— no judgment, just support."

Not all AI is built for emotional safety. Kalmi isn’t just another chatbot — it’s designed to help you work through tough feelings with empathy, care, and bias-aware responses. No quick fixes, no risky advice — just calm, supportive reflection.

Why Choose Kalmi Over a Free AI App?

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What Users Say About Kalmi AI

Matt Runnals, CEO Mindfull Aus

"Mind and behavioural health is an ever-growing concern, with many day to day challenges inevitable for many Australians. Far too often, people aren't accessing the support they desperately need for a variety of reasons.

I have been privy to the function of Kalmi, and was struck by how it immediately provides a relatable, safe space for users to be vulnerable, making them feel seen and understood without any judgement.

Kalmi is doing the fundamental work of connecting with individuals where they're at, and I truly believe it will play a big part in supporting them through challenges, I eagerly look forward to seeing it’s continual growth and development.”

Kalmi adheres to Australia's AI Ethics Principles and aligns with the AI Accountability Framework, ensuring our technology operates transparently, safely, and responsibly.

​Our Approach​

​​

  • Transparency: Clear communication about how AI processes your data.

  • Accountability: Full responsibility for the decisions and recommendations made by Kalmi AI.

  • Safety: Rigorous security measures to ensure your data is protected.

For more details, explore our AI Transparency Statement and AI Accountability Framework.​

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Get in Touch

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Become a Founding User and Experience Kalmi Lite Today

Kalmi Lite Founding Member

$29.99

29.99

Private and secure. One-time fee.
Kalmi Lite is the easy, no frills experience. Chat through your web browser of choice via phone, PC or tablet.

To thank our founding members, you will receive:

Valid until canceled

Kalmi Lite web chat PLUS

Complementary subscription to Kalmi AI Articles on Substack

Free 12-month subscription to Kalmi Premium upon launch

Library of advanced prompts to enhance self discovery.

Secure payment via Stripe

Example of Kalmi Lite introductory message with a new user

Got Questions? We've Got Answers

What is Kalmi? | Is Kalmi a Licensed Counselor? | How Does Kalmi Handle My Personal Information? | Will Anyone See What I Discuss With Kalmi? | What Can I Write About in Kalmi? | Can Kalmi Help Me Understand Myself Better? |

Partnered With

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Supported By Startup Pre-Accelerators

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